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<div id='theme'>主题：香</div><div class="menu" id="cookname">免烤箱秘制蒜香孜然烤五花肉～好吃到哭</div><div class="menu" id="cookstory"></div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/7/b/e/400_7ba03a6479d1fe2a27b08b7f81435cae.webp"/><div class="menu" id="cook_time"></div><div><div class="majorTitle">五花肉</div><div class="majornote">500克</div></div><div><div class="majorTitle">蒜末</div><div class="majornote">2勺</div></div><div><div class="majorTitle">生抽</div><div class="majornote">2勺</div></div><div><div class="majorTitle">老抽</div><div class="majornote">半勺</div></div><div><div class="majorTitle">蚝油</div><div class="majornote">1勺</div></div><div><div class="majorTitle">辣椒粉</div><div class="majornote">1勺</div></div><div><div class="majorTitle">孜然粒</div><div class="majornote">1勺</div></div><div><div class="majorTitle">盐</div><div class="majornote">2克</div></div><div><div class="majorTitle">糖</div><div class="majornote">3克</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">将五花肉洗净切薄片，加入以上所有食材抓匀腌制10分钟</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/5/b/140_b5ec1fa5ab146816fd238a1571fb21db.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/5/b/800_b5ec1fa5ab146816fd238a1571fb21db.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">不粘锅不需要放油，直接放入五花肉煎至两面金黄，</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/c/2/140_acd23969418dd159a829ca1ece8b0e92.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/c/2/800_acd23969418dd159a829ca1ece8b0e92.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">出锅前撒少许白芝麻增香即可配上生菜，包着吃，</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/b/b/140_bb06e9ba21436999aafd5e36fcd7ff9b.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/b/b/800_bb06e9ba21436999aafd5e36fcd7ff9b.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">外面酥脆清甜了，里面的烤肉肥而不腻，吃起来特别特别香，</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/6/0/140_c6e2e943378fadae60e18bcdf621a7d0.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/6/0/800_c6e2e943378fadae60e18bcdf621a7d0.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">怎么都吃不腻，你也来试试吧！</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/a/b/140_dac6fbe687e546627cdff53f79b5295b.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/a/b/800_dac6fbe687e546627cdff53f79b5295b.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">蒜香蜜汁鸡翅</div><div class="menu" id="cookstory">这道菜一出锅就已经吞了无数口水，一上桌就被抢光了，汤汁还可以拌饭，简单是无级好吃，而且做法更是简单，不用烤不用炸，鲜嫩多汁，好吃到连盘子都舔得干干净净的。每天上传菜谱学做总数前三名奖励豆果靓物50元代金券！划重点：所有菜谱都可参与活动每天都有奖励https://m.douguo.com/activity/cpzj/detail/2491</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/6/8/0/400_6874ef5f28028b64ab579dcce80c3dd0.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">10~30分钟</div><div><div class="majorTitle">鸡中翅</div><div class="majornote">8个</div></div><div><div class="majorTitle">蒜</div><div class="majornote">3瓣</div></div><div><div class="majorTitle">料酒</div><div class="majornote">2勺</div></div><div><div class="majorTitle">生抽</div><div class="majornote">2勺</div></div><div><div class="majorTitle">老抽</div><div class="majornote">1勺</div></div><div><div class="majorTitle">蚝油</div><div class="majornote">1勺</div></div><div><div class="majorTitle">黑胡椒粉</div><div class="majornote">半勺</div></div><div><div class="majorTitle">蜂蜜</div><div class="majornote">1勺</div></div><div><div class="majorTitle">水</div><div class="majornote">半碗</div></div><div><div class="majorTitle">食用油</div><div class="majornote">少许</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">准备好材料</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/e/5/140_9ea00828f2e37796ff79f0090ee95a25.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/e/5/800_9ea00828f2e37796ff79f0090ee95a25.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">蒜切末</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/e/5/140_be05a7f808a653b01a9f6fc6e05c9975.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/e/5/800_be05a7f808a653b01a9f6fc6e05c9975.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">鸡翅洗净，正反两面各划2刀方便腌制入味</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/c/f/140_fcaa18c3724e03f24dbb38797235086f.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/c/f/800_fcaa18c3724e03f24dbb38797235086f.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">将鸡翅放入容器中，加入蒜末、料酒、生抽、老抽、蚝油、黑胡椒粉、蜂蜜，抓匀盖上保鲜膜放入冰箱冷藏过夜，如果没时间，最少要腌制20分钟以上</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/6/b/140_06beefdf0a722890e39c91fd9c9b8cfb.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/6/b/800_06beefdf0a722890e39c91fd9c9b8cfb.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">锅中倒入少许食用油烧热，放入腌制好的鸡翅</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/a/3/140_6a72bbdaf41cb67d47c2cc188a29c6e3.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/a/3/800_6a72bbdaf41cb67d47c2cc188a29c6e3.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">小火煎至两面微黄</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/4/2/140_b45a2af78a43a2943777097f73482872.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/4/2/800_b45a2af78a43a2943777097f73482872.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">淋入腌制鸡翅的酱汁</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/d/7/140_9d8b12f8cbe5d5bc9a0a1e5f2ac42e27.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/d/7/800_9d8b12f8cbe5d5bc9a0a1e5f2ac42e27.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">再加入半碗水</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/2/8/140_22e7213911294a992f667545343082f8.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/2/8/800_22e7213911294a992f667545343082f8.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">盖上锅盖，小火焖煮至鸡翅熟透</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/d/8/140_dd1b257a65f126d43e5cc1010e763638.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/d/8/800_dd1b257a65f126d43e5cc1010e763638.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">再转大火收汁即可</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/4/d/140_542bdaf7784e5b8d544c0e97f388bc6d.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/4/d/800_542bdaf7784e5b8d544c0e97f388bc6d.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">成品图</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/7/9/140_07b2b12a5f2d2cdf5bb0597009c19cf9.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/7/9/800_07b2b12a5f2d2cdf5bb0597009c19cf9.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">图二</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/9/5/140_e9be555ae536ed8158afac82f14c92d5.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/9/5/800_e9be555ae536ed8158afac82f14c92d5.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">图三</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/1/a/140_510828c6275b79e75b2168c11b93affa.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/1/a/800_510828c6275b79e75b2168c11b93affa.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">图四</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/6/6/140_e6c9ecf43104077f7096eaf9183bd686.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/6/6/800_e6c9ecf43104077f7096eaf9183bd686.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">家庭版锅包肉，酸甜脆香真的绝！</div><div class="menu" id="cookstory">馋死东北锅包肉啦！不学会怎么能行！这样做的锅包肉比外面的还好吃，自己做的卫生又安心，性价比嘎嘎的！！</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/8/a/e/400_8a9f70e3bf5cc4e72a061e9fd872186e.webp"/><div class="menu" id="cook_time">30~60分钟</div><div><div class="majorTitle">猪里脊肉</div><div class="majornote">300g</div></div><div><div class="majorTitle">胡萝卜</div><div class="majornote">适量</div></div><div><div class="majorTitle">香菜</div><div class="majornote">1根</div></div><div><div class="majorTitle">葱</div><div class="majornote">适量</div></div><div><div class="majorTitle">蒜</div><div class="majornote">2瓣</div></div><div><div class="majorTitle">土豆淀粉</div><div class="majornote">150克</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">【所需食材】
猪里脊、土豆淀粉、葱、胡萝卜、香菜、蒜
1⃣️猪里脊切薄片，再用刀面拍薄，放入水中泡出血水，同时将胡萝卜、葱、香菜切丝，蒜切片备用。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/d/b/140_8d08e60c1ad38188bba59ac7f473a86b.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/d/b/800_8d08e60c1ad38188bba59ac7f473a86b.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">2⃣️土豆淀粉加水搅拌均匀然后沉淀出水清，再把水倒掉，把攥干水的肉放入淀粉中，抓拌均匀让肉裹上淀粉。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/7/9/140_57d7d3e5951e5aa8df2903787e815259.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/7/9/800_57d7d3e5951e5aa8df2903787e815259.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">3⃣️锅中倒油，油7成热下入肉片，一片一片下防止粘连，肉片炸至微黄捞出，再提高油温复炸一下肉片。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/3/8/140_93d9dfee1268331a70e9a3c899e9fcc8.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/3/8/800_93d9dfee1268331a70e9a3c899e9fcc8.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">4⃣️调制料汁：4小勺白砂糖+2小勺白醋+1勺生抽+少量淀粉+1勺热熟油，搅拌均匀。起锅放入肉片和配菜，再倒入料汁，大火翻炒均匀出锅！</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/3/f/140_83f046aa94ae591427c57e3da67e323f.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/3/f/800_83f046aa94ae591427c57e3da67e323f.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">啤酒吐司~越嚼越有麦香！</div><div class="menu" id="cookstory">在制作的时候要将啤酒先煮一下，可以去除掉啤酒的苦涩味。这样做出来的吐司不会有很浓的酒精味道，但又保留的啤酒的麦香和清爽的口感，风味独特！</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/a/d/a/400_add86fe8e46ba7b64ad96c4d2cb02efa.webp"/><div class="menu" id="cook_difficulty">难度  ★★★☆☆</div><div class="menu" id="cook_time">1小时以上</div><div><div class="majorTitle">面团用料</div><div class="majornote">/</div></div><div><div class="majorTitle">百钻高筋小麦粉</div><div class="majornote">250g</div></div><div><div class="majorTitle">细砂糖</div><div class="majornote">25g</div></div><div><div class="majorTitle">安琪酵母+</div><div class="majornote">3g</div></div><div><div class="majorTitle">百钻精酿啤酒</div><div class="majornote">110ml</div></div><div><div class="majorTitle">百钻黄油</div><div class="majornote">25g</div></div><div><div class="majorTitle">百钻烘焙奶粉</div><div class="majornote">10g</div></div><div><div class="majorTitle">全蛋液</div><div class="majornote">31g</div></div><div><div class="majorTitle">盐</div><div class="majornote">3.5g</div></div><div><div class="majorTitle">馅料</div><div class="majornote">/</div></div><div><div class="majorTitle">提子干、蔓越莓干</div><div class="majornote">30g</div></div><div><div class="majorTitle">百钻精酿啤酒</div><div class="majornote">适量</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">提子干和蔓越莓干用啤酒浸泡半个小时。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/4/7/140_d4aa2834e61aae6c8e05f7037ffed227.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/4/7/800_d4aa2834e61aae6c8e05f7037ffed227.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">啤酒倒入锅中，煮沸，放凉备用。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/c/6/140_4cc6fde091655735e2fd37e7622e1e86.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/c/6/800_4cc6fde091655735e2fd37e7622e1e86.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">除黄油和盐外，所有面团用料混合，揉至能拉出厚膜的扩展状态。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/f/7/140_cf75a8514aee05b6b173d66797e04f47.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/f/7/800_cf75a8514aee05b6b173d66797e04f47.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">再加黄油和盐，揉至可以拉出薄膜状态的完全扩展状态。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/2/3/140_c21fba8331bbdd84437318afa5aab2b3.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/2/3/800_c21fba8331bbdd84437318afa5aab2b3.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">盖保鲜膜，在28-38度的温度下，发酵至2倍大。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/7/a/140_37aef1d5d8ee374ffa6009c57536247a.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/7/a/800_37aef1d5d8ee374ffa6009c57536247a.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">发酵好的面团排气，均分成3分，滚圆，盖保鲜膜松弛15分钟。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/2/0/140_d21036c053834069b909b24091a41d70.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/2/0/800_d21036c053834069b909b24091a41d70.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">分别擀成牛舌形，从上往下卷起来，盖保鲜膜松弛15分钟。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/5/8/140_85149929396c1a2a664b5a0c5cc54338.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/5/8/800_85149929396c1a2a664b5a0c5cc54338.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">再次擀成牛舌形，加提子干和蔓越莓干，卷起来。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/e/b/140_de4777469337882ea720d86c2c387c8b.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/e/b/800_de4777469337882ea720d86c2c387c8b.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放入450g吐司盒中，发酵至8分满。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/2/9/140_5295bb05b1c362783881f0d5005043f9.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/2/9/800_5295bb05b1c362783881f0d5005043f9.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放入预热好的烤箱，上下火180度，中层烘烤25-30分钟即可。出炉后记得轻震两下再脱模哦，完全冷却后就可以切片啦。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/1/c/140_21f3caac8d5dbfc327718dba9a57f1ac.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/1/c/800_21f3caac8d5dbfc327718dba9a57f1ac.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">年夜饭菜单｜外酥里嫩的的茄汁豆腐，吃起来比肉还香，给肉都不换</div><div class="menu" id="cookstory">真的很好吃哦</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/b/d/0/400_bd5e1c8b328807d603e4f29fc247c1a0.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">10分钟左右</div><div><div class="majorTitle">嫩豆腐</div><div class="majornote">4块</div></div><div><div class="majorTitle">鸡蛋</div><div class="majornote">2个</div></div><div><div class="majorTitle">葱花</div><div class="majornote">少许</div></div><div><div class="majorTitle">番茄酱</div><div class="majornote">3勺</div></div><div><div class="majorTitle">酱油</div><div class="majornote">2勺</div></div><div><div class="majorTitle">蚝油</div><div class="majornote">1勺</div></div><div><div class="majorTitle">白糖</div><div class="majornote">半勺</div></div><div><div class="majorTitle">老抽</div><div class="majornote">半勺</div></div><div><div class="majorTitle">淀粉</div><div class="majornote">1小勺</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">先准备酱汁，碗里加入半勺白糖，2勺酱油，1勺蚝油，半勺老抽，3勺番茄酱，1小勺淀粉，再加适量清水，搅拌均匀备用</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/6/b/140_9660254794affca8abf0ee47ed8fb5cb.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/6/b/800_9660254794affca8abf0ee47ed8fb5cb.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">豆腐切成小块备用</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/5/3/140_85d642c0f772a0e470938cb4877f6a73.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/5/3/800_85d642c0f772a0e470938cb4877f6a73.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">碗里加入2个鸡蛋，用筷子打散</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/0/e/140_b0a41e837095bd9a7a929dfd35a3151e.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/0/e/800_b0a41e837095bd9a7a929dfd35a3151e.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">豆腐先裹上淀粉，然后沾蛋液</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/c/1/140_1c9b87278d11dd32d2c235682d322531.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/c/1/800_1c9b87278d11dd32d2c235682d322531.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">锅里油温热了把豆腐放进去煎，尽量每个面都煎到</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/d/2/140_3d55b0a00dfec997bd9c4b884e5e9bc2.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/d/2/800_3d55b0a00dfec997bd9c4b884e5e9bc2.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">豆腐全部煎好后倒入调好的酱汁，不用盖锅盖，调中火焖到收汁</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/7/f/140_c7ceaaff94f5e8c8bd89a4ecf8b7a7df.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/7/f/800_c7ceaaff94f5e8c8bd89a4ecf8b7a7df.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">汤汁浓稠后撒上葱花即可出锅</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/b/e/140_3b5c4c35119c7c5299d5ee954397219e.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/b/e/800_3b5c4c35119c7c5299d5ee954397219e.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">外酥里嫩的茄汁豆腐，吃起来真的很香，喜欢就收藏起来试试看吧，很好吃哦</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/1/4/140_41585f8a98e9837220fe5750a8083ea4.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/1/4/800_41585f8a98e9837220fe5750a8083ea4.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">蚝油蒜香生菜</div><div class="menu" id="cookstory">过年吃多了大鱼大肉，吃一盘低脂又解腻的蚝油生菜，做法简单，你也来试试吧！</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/5/8/c/400_5885dcc576bce4d9ef4c9a03b2b91d9c.webp"/><div class="menu" id="cook_time"></div><div><div class="majorTitle">生菜</div><div class="majornote">两颗</div></div><div><div class="majorTitle">蒜瓣</div><div class="majornote">3瓣</div></div><div><div class="majorTitle">味达美蚝油</div><div class="majornote">1勺</div></div><div><div class="majorTitle">盐</div><div class="majornote">少许</div></div><div><div class="majorTitle">味达美味极鲜酱油</div><div class="majornote">2勺</div></div><div><div class="majorTitle">食用油</div><div class="majornote">1勺</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">锅中水开，加入少许食盐，放入生菜焯水一分钟，然后捞出</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/b/1/140_ab8b99b19b5521fe801af17267a512b1.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/b/1/800_ab8b99b19b5521fe801af17267a512b1.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">锅中加入少许油，放入蒜粒炒香</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/4/9/140_c44a12a05c86e99498d1d50fb5bc1e29.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/4/9/800_c44a12a05c86e99498d1d50fb5bc1e29.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">倒入2勺味达美味极鲜酱油</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/a/7/140_ba848b9bb7b87178d719ef9df38035c7.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/a/7/800_ba848b9bb7b87178d719ef9df38035c7.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">倒入1勺味达美蚝油</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/a/c/140_1a13d4961e86cf25e9bdb9f6e6dc2b2c.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/a/c/800_1a13d4961e86cf25e9bdb9f6e6dc2b2c.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入少许清水、1勺白糖主至粘稠</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/1/1/140_71e5b664d81b9eeda5d9c58f7f3f36f1.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/1/1/800_71e5b664d81b9eeda5d9c58f7f3f36f1.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">用勺子淋入装有生菜的盘里</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/7/b/140_57064ff568a293be3a63558ab50d0b6b.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/7/b/800_57064ff568a293be3a63558ab50d0b6b.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">一道低脂低热量的蚝油蒜香生菜就做好了！</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/c/9/140_7c5351b922b13937bbda0ae61ea4c0f9.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/c/9/800_7c5351b922b13937bbda0ae61ea4c0f9.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">鸡汁风味，蒜香烤蘑</div><div class="menu" id="cookstory">鲜香滑嫩，美味营养的鸡汁口蘑。一口一个，鲜掉眉毛。太太乐鲜鸡汁，不仅可以提鲜，还恰到好处地增加咸味。软滑多汁的口感，真是舌尖上的诱惑。</div><div class="menu" id="tips">"贴士："鸡蛋也可以用3个小鹌鹑蛋代替。
因为放入了太太乐鲜鸡汁，所以不需要额外放盐。
烤制过程中蘑菇会被激发出鲜美的汤汁。
因为我烤箱比较小，所以这次做的少，一个鸡蛋可以填大概15个左右口蘑。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/4/4/7/400_1672827593565.webp"/><div class="menu" id="cook_time">10~30分钟</div><div><div class="majorTitle">新鲜口蘑</div><div class="majornote">6-8个</div></div><div><div class="majorTitle">太太乐鲜鸡汁</div><div class="majornote">1勺</div></div><div><div class="majorTitle">食用油</div><div class="majornote">2勺</div></div><div><div class="majorTitle">蒜末</div><div class="majornote">少许</div></div><div><div class="majorTitle">鸡蛋</div><div class="majornote">1个</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">鲜美多汁蒜香烤蘑</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/0/2/140_d0b27a7694d1f22ee5201e0bb8299872.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/0/2/800_d0b27a7694d1f22ee5201e0bb8299872.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">新鲜蘑菇洗净去蒂</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/e/d/140_1ef1c2591da931db8b9fe51db956e2dd.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/e/d/800_1ef1c2591da931db8b9fe51db956e2dd.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">蘑菇在食用油中打个滚</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/1/0/140_61bd36ab8f19e13f6976928d61f557b0.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/1/0/800_61bd36ab8f19e13f6976928d61f557b0.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放入烤箱180度烤10分钟</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/0/e/140_e0f8333bd2f75e3ef4c41bc7df294b8e.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/0/e/800_e0f8333bd2f75e3ef4c41bc7df294b8e.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">一个鸡蛋中加入少许（1小勺）太太乐鲜鸡汁</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/0/5/140_204678b6095e383e1ff5f3d89fe2f695.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/0/5/800_204678b6095e383e1ff5f3d89fe2f695.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">蘑菇烤出鲜美汤汁</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/6/3/140_f6b5a56f55307a2d694b4caf4a5998c3.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/6/3/800_f6b5a56f55307a2d694b4caf4a5998c3.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">烤好的口蘑汤汁和鸡汁蛋液混合</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/a/8/140_0a1e2121d41bb0e7e45e6389b454c3b8.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/a/8/800_0a1e2121d41bb0e7e45e6389b454c3b8.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">蛋液重新填回蘑菇</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/5/c/140_6597d3247c1e3aad192926908eddfa4c.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/5/c/800_6597d3247c1e3aad192926908eddfa4c.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入少许蒜末</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/f/7/140_ffbe765b672f53f1424d772d3e6e2cf7.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/f/7/800_ffbe765b672f53f1424d772d3e6e2cf7.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放入烤箱180度5分钟</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/b/8/140_bbd28fb29258001b6598a7b0f2387e18.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/b/8/800_bbd28fb29258001b6598a7b0f2387e18.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">鸡蛋凝固，蒜香诱人</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/f/d/140_8f8ebcecbbbac9b970707f2aafba840d.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/f/d/800_8f8ebcecbbbac9b970707f2aafba840d.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">鲜香滑嫩，多汁爽口</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/d/1/140_ad63b997ff4abdca43b35b53c97ca581.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/d/1/800_ad63b997ff4abdca43b35b53c97ca581.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">一口一个，营养美味</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/6/d/140_5691483a77256744b0e782746a7f1a1d.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/6/d/800_5691483a77256744b0e782746a7f1a1d.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">杏鲍菇神仙吃法，好吃到舔盘子的鱼香杏鲍菇</div><div class="menu" id="cookstory">很多事情你当时想不通，别着急，过段时间你就再也想不起来了</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/0/8/e/400_087ce60c56ce4bb0d6ed37a03fc331fe.webp"/><div class="menu" id="cook_time"></div><div><div class="majorTitle">杏鲍菇</div><div class="majornote">2个</div></div><div><div class="majorTitle">木耳</div><div class="majornote">1小把</div></div><div><div class="majorTitle">胡萝卜</div><div class="majornote">半根</div></div><div><div class="majorTitle">青椒</div><div class="majornote">1个</div></div><div><div class="majorTitle">生抽</div><div class="majornote">2勺</div></div><div><div class="majorTitle">蚝油</div><div class="majornote">1勺</div></div><div><div class="majorTitle">老抽</div><div class="majornote">半勺</div></div><div><div class="majorTitle">糖</div><div class="majornote">半勺</div></div><div><div class="majorTitle">淀粉</div><div class="majornote">1勺</div></div><div><div class="majorTitle">醋</div><div class="majornote">1勺</div></div><div><div class="majorTitle">水</div><div class="majornote">两勺</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">所有食材洗干净
胡萝卜木耳青椒切丝
杏鲍菇用手撕成丝</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/e/c/140_2e1d22d4511f9e132cfbbf40aeb529dc.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/e/c/800_2e1d22d4511f9e132cfbbf40aeb529dc.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">调个鱼香汁
两勺生抽，一勺醋，半勺糖，一勺蚝油，半勺老抽，一勺淀粉，两勺水搅拌均匀！</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/f/d/140_3f6f9e92228452af0ca9aecba731dadd.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/f/d/800_3f6f9e92228452af0ca9aecba731dadd.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">起锅烧油放蒜末爆香加一点豆瓣酱炒出红油</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/8/a/140_a8daddc57f76de3a347fa78c3e4d22ea.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/8/a/800_a8daddc57f76de3a347fa78c3e4d22ea.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加杏鲍菇炒到变软</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/4/d/140_64f887f409c0fffa6bd3ca05e02524fd.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/4/d/800_64f887f409c0fffa6bd3ca05e02524fd.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">杏鲍菇变软后加胡萝卜木耳青椒
也可以先放木耳胡萝卜，翻炒片刻后加青椒
根据自己调整</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/2/a/140_729f379d14c113d4ce77cea23030af1a.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/2/a/800_729f379d14c113d4ce77cea23030af1a.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">翻炒均匀后加鱼香汁大火收汁即可。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/4/0/140_64c4d52180469891f7b0e7ac56daaa70.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/4/0/800_64c4d52180469891f7b0e7ac56daaa70.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">做出来不仅好吃下饭，颜色也特别漂亮～</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/9/0/140_e9cb787cc0417c94298495dee4db1590.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/9/0/800_e9cb787cc0417c94298495dee4db1590.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">拌在米饭上绝了</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/b/d/140_6b0905f858bc4b1df716a208dba4b65d.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/b/d/800_6b0905f858bc4b1df716a208dba4b65d.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">年夜饭年年有余-香辣沸腾鱼（龙利鱼零失败版）</div><div class="menu" id="cookstory">活鱼品种在美国本来就不多，像草鱼是没有的，可用龙利鱼做鱼片是最合适不过的了，即使是手残党也没办法做砸，而且鱼肉嫩滑，好吃极了，并且沸腾鱼是微辣版即使不爱吃辣的老人小孩都可以接受。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/a/e/0/400_aeffce969a147101a5b54f262f649a90.webp"/><div class="menu" id="cook_time">0</div><div><div class="majorTitle">龙利鱼</div><div class="majornote">二块</div></div><div><div class="majorTitle">黄豆芽</div><div class="majornote">100g</div></div><div><div class="majorTitle">香菜（可不加）</div><div class="majornote">5g</div></div><div><div class="majorTitle">料酒</div><div class="majornote">15ml</div></div><div><div class="majorTitle">蛋清</div><div class="majornote">一个</div></div><div><div class="majorTitle">淀粉</div><div class="majornote">10g</div></div><div><div class="majorTitle">鲜汤</div><div class="majornote">500ml</div></div><div><div class="majorTitle">姜片</div><div class="majornote">三片</div></div><div><div class="majorTitle">葱</div><div class="majornote">三根</div></div><div><div class="majorTitle">鸡精</div><div class="majornote">1g</div></div><div><div class="majorTitle">干红辣椒</div><div class="majornote">15个</div></div><div><div class="majorTitle">花椒</div><div class="majornote">20g</div></div><div><div class="majorTitle">香辣酱</div><div class="majornote">10g</div></div><div><div class="majorTitle">盐</div><div class="majornote">5g</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">龙利鱼半解冻时切斜片，大约7mm厚，加入料酒5ml、盐2g、蛋清和淀粉调和以后，鸡精1g抓匀腌制</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/8/f/140_c81991218eecf9d0a9a4b85f202cbe2f.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/8/f/800_c81991218eecf9d0a9a4b85f202cbe2f.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">锅里放少许油下黄豆芽翻炒放入少许盐调味，炒至豆芽熟，盛在碗里打底</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/a/a/140_4ae8c6c40fabb843fb44267a6b9b948a.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/a/a/800_4ae8c6c40fabb843fb44267a6b9b948a.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放入鲜汤、盐、姜片、葱段、料酒10ml、鸡精1g，煮沸</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/5/6/140_5507004fda9a9927c89ef9a0956e00e6.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/5/6/800_5507004fda9a9927c89ef9a0956e00e6.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">倒入鱼片，用筷子划散，煮至鱼片熟，一般用活鱼片就只要半熟就好，可龙利鱼不怕煮，不会老，捞出放在豆芽上</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/7/1/140_77fd471eb9cec2edb4eea15039cec601.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/7/1/800_77fd471eb9cec2edb4eea15039cec601.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">干辣椒剪段洗净辣椒籽，</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/0/4/140_402917bf1af27fe8237be688d3049dd4.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/0/4/800_402917bf1af27fe8237be688d3049dd4.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">锅里放多多的油，烧至140摄氏度，倒入干辣椒、花椒和辣椒酱，</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/c/9/140_dc85acff8008a8c4ff222f379d74ea89.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/c/9/800_dc85acff8008a8c4ff222f379d74ea89.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">迅速浇在鱼身上，滚油噼啪做响，这就是沸腾鱼的来历</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/3/b/140_93972c60dbd8a5124ab20383693048cb.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/3/b/800_93972c60dbd8a5124ab20383693048cb.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">看到这么多辣椒二个儿子不敢下口，努力劝说尝一下，一尝以后就停不下来，一大碗迅速消灭光。鱼肉鲜滑入味，里面脆生生的豆芽也非常好吃。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/a/5/140_aad2e3416fa26ce50a3949b82d98c545.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/a/5/800_aad2e3416fa26ce50a3949b82d98c545.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">葱香炸肉饼</div><div class="menu" id="cookstory">最近网上几万人都在看别人炸油饼？有啥子好看的？别人也不给你说做法还不如来收藏我的菜谱、自己学起来还不收学费哟～～花椒粉一定要放、这是这个饼子的灵魂味道。</div><div class="menu" id="tips">"贴士："面团很软、手上要抹油</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/2/f/a/400_2fd58b32456919b2ede0d1520311ebba.webp"/><div class="menu" id="cook_time"></div><div><div class="majorTitle">面粉</div><div class="majornote">400克</div></div><div><div class="majorTitle">温水</div><div class="majornote">300克</div></div><div><div class="majorTitle">白糖</div><div class="majornote">8克</div></div><div><div class="majorTitle">酵母</div><div class="majornote">3克</div></div><div><div class="majorTitle">泡打粉</div><div class="majornote">3克</div></div><div><div class="majorTitle">植物油</div><div class="majornote">15克</div></div><div><div class="majorTitle">肉馅</div><div class="majornote">150克</div></div><div><div class="majorTitle">清水</div><div class="majornote">100克</div></div><div><div class="majorTitle">盐</div><div class="majornote">2克</div></div><div><div class="majorTitle">生抽</div><div class="majornote">3勺</div></div><div><div class="majorTitle">白糖</div><div class="majornote">5克</div></div><div><div class="majorTitle">花椒粉</div><div class="majornote">1大勺</div></div><div><div class="majorTitle">胡椒粉</div><div class="majornote">1勺</div></div><div><div class="majorTitle">蚝油</div><div class="majornote">1勺</div></div><div><div class="majorTitle">油</div><div class="majornote">1汤匙</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">所有材料和成一个柔软的面团</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/3/e/140_434a9ab07fba5fa84b0b46f7efecad1e.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/3/e/800_434a9ab07fba5fa84b0b46f7efecad1e.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">再加入15克植物油继续揉均</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/5/1/140_a58af66c2c726dff37c3e0870bc4b881.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/5/1/800_a58af66c2c726dff37c3e0870bc4b881.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放一边发酵</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/8/0/140_18475098b739bc03ad6f36d17e1beee0.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/8/0/800_18475098b739bc03ad6f36d17e1beee0.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">挑馅：肉馅150克、生抽3勺、花椒粉2勺、胡椒粉一勺，蚝油一勺、盐少许、白糖5克、清水100克、拌均</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/1/d/140_2109182852335295f8b1e0b66d3fea6d.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/1/d/800_2109182852335295f8b1e0b66d3fea6d.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">再把肉馅里放一勺油拌均、切一些葱花放一边</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/c/0/140_4c0ea08cc28dfd1badabd0db0cccf0c0.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/c/0/800_4c0ea08cc28dfd1badabd0db0cccf0c0.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">发酵二倍大的面</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/5/5/140_3554a334503f0f5f2fc05d79edb2a175.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/5/5/800_3554a334503f0f5f2fc05d79edb2a175.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">分成8个剂子</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/4/f/140_b47cf40283766101bd0d90c5d921945f.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/4/f/800_b47cf40283766101bd0d90c5d921945f.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">随意拿一个剂子、包上肉和葱、随意捏起、然后拉扯成饼（手上抹点油、面团很软）</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/f/7/140_dfb3f496c2f28f2e626af6c8d678fef7.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/f/7/800_dfb3f496c2f28f2e626af6c8d678fef7.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">油温120度下入饼坯</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/6/7/140_06acc4a7d16425599d1c62db018b0157.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/6/7/800_06acc4a7d16425599d1c62db018b0157.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">炸到定型翻面</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/3/9/140_c34de5cf4dca17ca875f27802d364389.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/3/9/800_c34de5cf4dca17ca875f27802d364389.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">炸到金黄捞出</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/7/e/140_87205e56760da96d97bc80835d90324e.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/7/e/800_87205e56760da96d97bc80835d90324e.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">外酥内软、里面吃着软糯糯的</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/0/b/140_702555314a4227dc4ace19f7003d340b.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/0/b/800_702555314a4227dc4ace19f7003d340b.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">香的很肉饼</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/b/9/140_3b215f29c4c0a65a157d3f8b4f39a249.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/b/9/800_3b215f29c4c0a65a157d3f8b4f39a249.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">里面的肉鲜嫩多汁</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/0/4/140_d05743fb7137c9fc595d71587e2aa654.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/0/4/800_d05743fb7137c9fc595d71587e2aa654.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">可以当早餐吃
搭配一碗稀饭、豆浆都可以</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/f/b/140_1f349d01d3a9ddec0710efa96e22047b.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/f/b/800_1f349d01d3a9ddec0710efa96e22047b.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">超级好吃、可以出摊了</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/5/a/140_055df1644be300d6ec86e88a223d8a1a.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/5/a/800_055df1644be300d6ec86e88a223d8a1a.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">红烧排骨，酱香十足!</div><div class="menu" id="cookstory">最近特别想吃排骨，买几根，给孩子做了红烧的，特别香，比清炖的味道更好吃。酱香十足！排骨很软烂，很容易剔骨。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/6/8/2/400_6858a2b9c640e59d5bcc659a97ceb302.webp"/><div class="menu" id="cook_time"></div><div><div class="majorTitle">排骨</div><div class="majornote">300克</div></div><div><div class="majorTitle">土豆</div><div class="majornote">3个</div></div><div><div class="majorTitle">盐</div><div class="majornote">1勺</div></div><div><div class="majorTitle">红烧酱油</div><div class="majornote">2勺</div></div><div><div class="majorTitle">生抽</div><div class="majornote">2勺</div></div><div><div class="majorTitle">蚝油</div><div class="majornote">2勺</div></div><div><div class="majorTitle">冰糖</div><div class="majornote">20克</div></div><div><div class="majorTitle">八角</div><div class="majornote">2个</div></div><div><div class="majorTitle">香叶</div><div class="majornote">2个</div></div><div><div class="majorTitle">桂皮</div><div class="majornote">1个</div></div><div><div class="majorTitle">葱姜蒜</div><div class="majornote">适量</div></div><div><div class="majorTitle">干辣椒</div><div class="majornote">4个</div></div><div><div class="majorTitle">食用油</div><div class="majornote">适量</div></div><div><div class="majorTitle">花椒</div><div class="majornote">适量</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">排骨泡出血水，清洗干净。
冷水下锅，放入姜片和料酒去腥。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/7/d/140_67dd7c3fe281ac746abe5289103d259d.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/7/d/800_67dd7c3fe281ac746abe5289103d259d.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">准备佐料。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/c/9/140_4c08fcc7fb841b2da1f9777cf25564e9.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/c/9/800_4c08fcc7fb841b2da1f9777cf25564e9.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">锅里放油，放入冰糖，炒出糖色</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/b/6/140_ab51979cb4a0d78763d8ebbb81600136.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/b/6/800_ab51979cb4a0d78763d8ebbb81600136.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放入排骨，煎到两面金黄</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/5/c/140_e55c2d5e1cd1aa6729c907eb71b804dc.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/5/c/800_e55c2d5e1cd1aa6729c907eb71b804dc.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放入大料，小火炒香</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/1/6/140_b1e71f647d589ac8bbd1eda28cf9e246.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/1/6/800_b1e71f647d589ac8bbd1eda28cf9e246.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入太太乐红烧酱油，可以起到很好的上色调味。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/f/b/140_1f73406cc0dca10ab30cebfd9cfd560b.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/f/b/800_1f73406cc0dca10ab30cebfd9cfd560b.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">生抽，蚝油，盐调味</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/a/0/140_aacbefa3be7fa2cc511c3565be96df70.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/a/0/800_aacbefa3be7fa2cc511c3565be96df70.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入适量的水，摸过排骨。盖上盖子炖25分钟</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/a/5/140_fabac33e96a74669611bbd3d293f4385.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/a/5/800_fabac33e96a74669611bbd3d293f4385.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入土豆继续炖15分钟</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/c/4/140_4cd61ae105510d287b21d81b0f3412c4.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/c/4/800_4cd61ae105510d287b21d81b0f3412c4.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">土豆炖熟就可以出锅了.</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/2/6/140_c22d0a57219b1b8e5f08e9ff27fc44e6.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/2/6/800_c22d0a57219b1b8e5f08e9ff27fc44e6.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">这样做的排骨味道非常棒！香气飘满屋。
还带有微微的甜味！</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/9/6/140_996940647da5ab51bc7113cdabf0f386.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/9/6/800_996940647da5ab51bc7113cdabf0f386.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">红薯烤蛋奶（无油无糖）❗️奶香软糯/宝宝辅食</div><div class="menu" id="cookstory">早餐做了很火的红薯烤蛋奶，经测评推荐指数⭐️⭐️⭐️⭐️，有点像蒸鸡蛋糕或者布丁的口感，但红薯甜甜的，还不错。喜欢红薯的可以试一试！此配方一定成功！</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/a/1/b/400_a1621eed8602c1a3995b5958b907c5cb.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">10~30分钟</div><div><div class="majorTitle">红薯</div><div class="majornote">200克</div></div><div><div class="majorTitle">牛奶</div><div class="majornote">120毫升</div></div><div><div class="majorTitle">玉米淀粉</div><div class="majornote">15克</div></div><div><div class="majorTitle">鸡蛋</div><div class="majornote">2个</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">准备好食材。
✨红薯不甜的可适量加点糖✨
✨可加一小勺盐调味✨</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/c/3/140_1c6c7bf0213f605d49803eec97816463.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/c/3/800_1c6c7bf0213f605d49803eec97816463.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">1⃣️红薯切片焯水3-5分钟煮熟，平铺在烤盘中。
2⃣️牛奶中加入鸡蛋搅匀，再加玉米淀粉搅匀，还可加入适量糖和盐，搅拌均匀，倒入烤盘中，没过红薯即可。
3⃣️烤箱预热后200度30分钟左右。
⚠️观察表面太焦黄，可以加盖锡纸，时长最好不要缩短，以免里面烤不透。
✨温度可以根据自家烤箱调整✨</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/b/9/140_fb17032b690e1fa5d6a8d1b2a30fa9b9.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/b/9/800_fb17032b690e1fa5d6a8d1b2a30fa9b9.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">布丁口感好吃的红薯蛋奶就完成啦！</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/d/0/140_2d29cc79bd9e18b3750875365501ba90.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/d/0/800_2d29cc79bd9e18b3750875365501ba90.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">蒜香排骨</div><div class="menu" id="cookstory">这道烤的蒜香排骨绝对是一道健康低油的年味菜！有了烤箱做排骨不用动宽油，没有煎炸的步骤，在保证健康的同时，烤的时候排骨会出油，经过热风模式高温烘烤后呈现金黄酥脆，肉香味四溢，排骨的肉酥烂可口。</div><div class="menu" id="tips">"贴士："
1，把烤盘用锡纸包严实，避免水汽挥发、排骨干柴不易熟
2，黄酒可以换成料酒、白酒，黄酒味道没有那么重。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/0/8/5/400_081a306e4f92998ee667e28a0fc562f5.webp"/><div class="menu" id="cook_difficulty">难度  ★★★☆☆</div><div class="menu" id="cook_time">30~60分钟</div><div><div class="majorTitle">排骨半斤</div><div class="majornote">500克</div></div><div><div class="majorTitle">大蒜</div><div class="majornote">6瓣</div></div><div><div class="majorTitle">糖</div><div class="majornote">适量</div></div><div><div class="majorTitle">盐</div><div class="majornote">适量</div></div><div><div class="majorTitle">黄酒</div><div class="majornote">20克</div></div><div><div class="majorTitle">金龙鱼橄榄油</div><div class="majornote">适量</div></div><div><div class="majorTitle">生抽</div><div class="majornote">一大勺</div></div><div><div class="majorTitle">蚝油</div><div class="majornote">一大勺</div></div><div><div class="majorTitle">蜂蜜</div><div class="majornote">一大勺</div></div><div><div class="majorTitle">葱</div><div class="majornote">1根</div></div><div><div class="majorTitle">小米椒</div><div class="majornote">一根</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">按照所需食材准备好材料</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/b/5/140_fb5a0922f83365b58f1a61c2bd2f9fa5.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/b/5/800_fb5a0922f83365b58f1a61c2bd2f9fa5.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">大蒜洗净剥皮切成蒜末，</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/e/0/140_5ec813838e041d569161f713c36fa8c0.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/e/0/800_5ec813838e041d569161f713c36fa8c0.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">排骨段加入蒜末、盐、糖、黄酒、生抽、耗油、</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/4/8/140_14c97675098cb3b70def567ae52bc7c8.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/4/8/800_14c97675098cb3b70def567ae52bc7c8.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">充分搅拌均匀，腌制半小时以上入味</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/b/6/140_7b4b0d4d060fa71c84d214ee16e62f96.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/b/6/800_7b4b0d4d060fa71c84d214ee16e62f96.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">烤盘铺一层锡纸，刷金龙鱼橄榄油，整齐放上排骨，再淋上蒜蓉酱汁</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/7/d/140_47d8f111fcd6781c1fc2f91f2499c1dd.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/7/d/800_47d8f111fcd6781c1fc2f91f2499c1dd.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">再盖上一张锡纸包严实，烤箱选择立体热风模式230度预热</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/0/2/140_502abbac88bca1f7f78ebb00ad044252.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/0/2/800_502abbac88bca1f7f78ebb00ad044252.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">排骨放进预热好的烤箱里，立体热风230度先烘烤15分钟</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/c/8/140_2c3e9053f06279abb893de104663d808.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/c/8/800_2c3e9053f06279abb893de104663d808.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">15分钟到，打开烤箱掀开锡纸，给排骨刷一层油和蜂蜜，不盖锡纸继续热风230度烘烤6分钟上色收汁</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/d/a/140_cdb3b3dcdf3499b51b5e4f61d10ce77a.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/d/a/800_cdb3b3dcdf3499b51b5e4f61d10ce77a.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">取出后趁热撒上一些葱花，吃辣的可以撒上小米椒或辣椒粉</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/d/d/140_2d7d6e8875170a0006b5b6ded16f395d.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/d/d/800_2d7d6e8875170a0006b5b6ded16f395d.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">酱香杏鲍菇</div><div class="menu" id="cookstory">菇鲜酱香，开胃又下饭</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/6/e/0/400_6ee03e2c2e202ebb919758e0e0254a20.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">10-30分钟</div><div><div class="majorTitle">杏鲍菇</div><div class="majornote">300克</div></div><div><div class="majorTitle">蒜</div><div class="majornote">10克</div></div><div><div class="majorTitle">葱</div><div class="majornote">适量</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">准备好材料</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/5/1/140_756a825d9abcc5a182030ba3ff417291.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/5/1/800_756a825d9abcc5a182030ba3ff417291.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">杏鲍菇洗净先切片再切成条状，蒜切末备用，葱切葱花备用</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/7/1/140_777e020acce9dc47863d3b9c8743be41.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/7/1/800_777e020acce9dc47863d3b9c8743be41.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">锅中倒入适量的清水烧开后，放入杏鲍菇</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/4/0/140_74a3832ce2f4f159a8cacbe921f769f0.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/4/0/800_74a3832ce2f4f159a8cacbe921f769f0.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">等再次烧开时捞出杏鲍菇沥干水分备用</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/1/e/140_815ad670af16e282c6e412573973732e.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/1/e/800_815ad670af16e282c6e412573973732e.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">锅中倒入适量的食用油烧热，放入蒜末炒出香味</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/2/3/140_12d8b04c9e274c8806035eebc10db5c3.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/2/3/800_12d8b04c9e274c8806035eebc10db5c3.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">再加入豆瓣酱炒出红油</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/6/7/140_96e5a27e64a7f1e419e7da7408100e77.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/6/7/800_96e5a27e64a7f1e419e7da7408100e77.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放入杏鲍菇翻炒均匀</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/3/4/140_d36b871990eb59ca5b86ec53d160aa34.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/3/4/800_d36b871990eb59ca5b86ec53d160aa34.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入蚝油</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/1/a/140_b19c05ad67698241bad3586a38bfab7a.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/1/a/800_b19c05ad67698241bad3586a38bfab7a.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入生抽</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/c/2/140_0cd64d064f06a95e8e14b941d6cb8502.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/c/2/800_0cd64d064f06a95e8e14b941d6cb8502.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">翻炒均匀</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/0/0/140_70be186f24d7b0651df00640680256c0.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/0/0/800_70be186f24d7b0651df00640680256c0.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">出锅前撒上葱花即可</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/9/6/140_a93e6ff3ca7e6687a358dd91a9c9ef16.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/9/6/800_a93e6ff3ca7e6687a358dd91a9c9ef16.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">成品图</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/6/e/140_761fe4962c3a8ee78c70d0e9163f38fe.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/6/e/800_761fe4962c3a8ee78c70d0e9163f38fe.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">香糯芋头糕</div><div class="menu" id="cookstory">广州人喜欢喝早茶，芋头糕是所有点心里我百吃不腻，今天想自己动手试试，添加了虾仁和腊肠味道不错。这个配方一共做了2个八寸蛋糕模量</div><div class="menu" id="tips">"贴士："蒸好芋头糕吃不完，可以放入冰箱冷冻保存，吃的时候拿出来解冻后煎一下就可以</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/a/9/8/400_a96480dffd9b1559fd0829dc596d9188.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">30~60分钟</div><div><div class="majorTitle">芋头</div><div class="majornote">1000g</div></div><div><div class="majorTitle">粘米粉</div><div class="majornote">220g</div></div><div><div class="majorTitle">水</div><div class="majornote">210ml</div></div><div><div class="majorTitle">干虾仁</div><div class="majornote">50g</div></div><div><div class="majorTitle">腊肠</div><div class="majornote">2根</div></div><div><div class="majorTitle">盐</div><div class="majornote">2勺</div></div><div><div class="majorTitle">鸡精</div><div class="majornote">少许</div></div><div><div class="majorTitle">黑胡椒</div><div class="majornote">适量</div></div><div><div class="majorTitle">葱花</div><div class="majornote">适量</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">芋头洗净去皮，用刨丝器刨成粗细一样的丝备用</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/8/3/140_b803bac498398097f5f8849ba9031e73.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/8/3/b803bac498398097f5f8849ba9031e73.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">把腊肠和干虾仁切成粒状备用</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/f/6/140_0f14f33966935792ab644f3dda11ccb6.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/f/6/0f14f33966935792ab644f3dda11ccb6.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">将腊肠、干虾仁、沾米粉、鸡精、盐、胡椒粉一起拌匀，再往里一点一点加入水，不要一次加入水，要不然太稀了，黏稠一些比较好</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/e/3/140_5e6e90682e85c6806a1018fcacb4bf13.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/e/3/5e6e90682e85c6806a1018fcacb4bf13.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">拌10分钟左右，芋头丝出现粘性，加入葱花再次搅拌均匀即可</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/6/1/140_56877977d9386a6fa4c1ffb7c972de01.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/6/1/56877977d9386a6fa4c1ffb7c972de01.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">我用了一个八寸的蛋糕活底模具，在模具里刷上一层油，装到模具1/3即可，用勺背把芋头丝压实压平，这样蒸出来比较紧实</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/c/c/140_7cdc004372f4c3470ad56fa36283de6c.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/c/c/7cdc004372f4c3470ad56fa36283de6c.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">锅里加入多一些的水，芋头丝放入蒸架，大火蒸十分钟，转中火继续蒸20分钟即可</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/b/c/140_3bde29ec77b615f431c0036a5c9763fc.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/b/c/3bde29ec77b615f431c0036a5c9763fc.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">刚蒸好比较表面比较湿，晾凉就变干，即可食用</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/8/2/140_486b7cff2c14f2225b7271f4403807f2.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/8/2/486b7cff2c14f2225b7271f4403807f2.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">也可以煎着吃，锅烧热放油，用小火煎至两面金黄即可</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/a/5/140_2a82c3eda70fc5e51ecd257f19828ec5.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/a/5/2a82c3eda70fc5e51ecd257f19828ec5.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">可以沾甜辣酱，外焦里糯，味道当真极好</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/9/0/140_d986c8831fe6377ecac9e05a2f2c1bd0.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/9/0/d986c8831fe6377ecac9e05a2f2c1bd0.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">成品图</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/b/3/140_4b4b972b0ae32d9c45db84b311a2b213.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/b/3/4b4b972b0ae32d9c45db84b311a2b213.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">奶香小面包</div><div class="menu" id="cookstory">这是一款简单的小面包，用料简单，做法简单，即使烘焙新手也不会失败。成品烤好后，有面香、奶香，蜂蜜的香甜，早餐的不二之选。此配方可用28×28金盘做一盘。具体制作中所遇到的问题，下方评论里都有说，大家可以仔细看一下哦。每天上传菜谱学做总数前三名奖励豆果靓物50元代金券！划重点：所有菜谱都可参与活动每天都有奖励https://m.douguo.com/activity/cpzj/detail/2491</div><div class="menu" id="tips">"贴士："烘烤温度根据自家烤箱适当调整。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/2/8/0/400_28b0eb989b73e1a8e25960315ab28f10.webp"/><div class="menu" id="cook_time">1小时以上</div><div><div class="majorTitle">高筋面粉</div><div class="majornote">400克</div></div><div><div class="majorTitle">牛奶</div><div class="majornote">200克</div></div><div><div class="majorTitle">细砂糖</div><div class="majornote">45克</div></div><div><div class="majorTitle">鸡蛋</div><div class="majornote">1个(50克)</div></div><div><div class="majorTitle">盐</div><div class="majornote">4克</div></div><div><div class="majorTitle">酵母</div><div class="majornote">4克</div></div><div><div class="majorTitle">黄油</div><div class="majornote">30克</div></div><div><div class="majorTitle">表面装饰</div><div class="majornote">蜂蜜水(蜂蜜和水2:1)</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">把所有原料除黄油外放入面包桶，启动和面程序。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/f/c/140_7f244a62dba0f67a9a010a90357e729c.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/f/c/800_7f244a62dba0f67a9a010a90357e729c.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">一个程序结束后放入黄油，继续揉制。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/6/8/140_5603960f7bd29ef0c0b5df1d9320cb68.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/6/8/800_5603960f7bd29ef0c0b5df1d9320cb68.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">揉至能拉出粗膜，即扩展阶段。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/5/0/140_e5578b00651f51601893e96b6f30b1f0.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/5/0/800_e5578b00651f51601893e96b6f30b1f0.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">保鲜膜覆盖，进行基础发酵！</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/5/8/140_358eeeaf07e11a399b0a042a61e45b08.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/5/8/800_358eeeaf07e11a399b0a042a61e45b08.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">基础发酵，两倍或者两倍半大，手指沾面粉戳孔不回缩不反弹，即可！</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/1/a/140_e14ad24db2b9ab38a73011f2c7e280ba.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/1/a/800_e14ad24db2b9ab38a73011f2c7e280ba.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">取出面团，挤压排气后保鲜膜覆盖滚圆松弛15分钟，然后平均分成25(每个大约29克)等份，把所有面团，滚圆。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/b/1/140_3b9109c6fcd6cb44c0f819ac18633e71.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/b/1/800_3b9109c6fcd6cb44c0f819ac18633e71.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">依次留出间距放入烤盘，保鲜膜覆盖，进行二次发酵。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/8/b/140_58ca0338f3ee06209bd765539132c99b.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/8/b/800_58ca0338f3ee06209bd765539132c99b.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">二次发酵两倍大，即可。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/1/4/140_318bec5a4e7cdcf2cca08a2196696524.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/1/4/800_318bec5a4e7cdcf2cca08a2196696524.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放入上下管预热180度的烤箱中层，烘烤20分钟左右，表面金黄，即可。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/d/5/140_bd732693751f486831d66cc457e401d5.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/d/5/800_bd732693751f486831d66cc457e401d5.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">出炉刷蜂蜜水(蜂蜜和水2:1).</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/8/0/140_a8c00eabd1ea1a2d8e8a89f72a214bd0.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/8/0/800_a8c00eabd1ea1a2d8e8a89f72a214bd0.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">成品图。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/1/6/140_f1eee4f3efaa13d7e2a0cf7c39a191f6.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/1/6/800_f1eee4f3efaa13d7e2a0cf7c39a191f6.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">成品图。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/3/3/140_e311c26b5dbbb1b62df71a2599e436d3.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/3/3/800_e311c26b5dbbb1b62df71a2599e436d3.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">蒜香排骨</div><div class="menu" id="cookstory">外脆里嫩，蒜香浓郁！去饭店必点的大菜~~蒜香排骨，果妈教你在家挺松复刻！</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/0/c/5/400_0cdaed2a0f3da9a4ed284e0fc62ea725.webp"/><div class="menu" id="cook_difficulty">难度  ★★★★★</div><div class="menu" id="cook_time">10~30分钟</div><div><div class="majorTitle">排骨</div><div class="majornote">3斤</div></div><div><div class="majorTitle">生抽</div><div class="majornote">2勺</div></div><div><div class="majorTitle">耗油</div><div class="majornote">1勺</div></div><div><div class="majorTitle">老抽</div><div class="majornote">半勺</div></div><div><div class="majorTitle">料酒</div><div class="majornote">1勺</div></div><div><div class="majorTitle">盐</div><div class="majornote">少许</div></div><div><div class="majorTitle">白糖</div><div class="majornote">1勺</div></div><div><div class="majorTitle">蒜瓣</div><div class="majornote">2个</div></div><div><div class="majorTitle">胡椒粉</div><div class="majornote">1勺</div></div><div><div class="majorTitle">玉米淀粉</div><div class="majornote">3勺</div></div><div><div class="majorTitle">油</div><div class="majornote">适量</div></div><div><div class="majorTitle">小米辣</div><div class="majornote">4个</div></div><div><div class="majorTitle">青椒</div><div class="majornote">1个</div></div><div><div class="majorTitle">太太乐鲜鸡汁</div><div class="majornote">适量</div></div><div><div class="majorTitle">熟白芝麻</div><div class="majornote">适量</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">排骨洗净，沥干水分备用！</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/f/7/140_df36e262b6756dee69f3ac5debe88c67.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/f/7/800_df36e262b6756dee69f3ac5debe88c67.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">排骨中放入两大勺生抽！</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/6/d/140_161e91ef2f59c1c6a4c0c8e79552bd2d.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/6/d/800_161e91ef2f59c1c6a4c0c8e79552bd2d.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">一勺蚝油！</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/9/f/140_f976761da9bcc581a22cca36dd9a023f.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/9/f/800_f976761da9bcc581a22cca36dd9a023f.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">半勺老抽！</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/f/6/140_af43212d23fe0bd4d32ab9697db59506.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/f/6/800_af43212d23fe0bd4d32ab9697db59506.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">一勺料酒！</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/9/4/140_a94581fe644d8a5f38453c423ed912c4.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/9/4/800_a94581fe644d8a5f38453c423ed912c4.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放入蒜末，少许盐，一勺白糖！</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/f/9/140_2f38abd2504d379a10db545560b0f969.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/f/9/800_2f38abd2504d379a10db545560b0f969.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">一勺胡椒粉，三勺玉米淀粉！</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/4/6/140_74c26c9d2d823b6c3a1816e145f6c0d6.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/4/6/800_74c26c9d2d823b6c3a1816e145f6c0d6.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">抓拌均匀腌制一个小时！！</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/f/8/140_af8bc82bf4fa9f4f1523d5ec5fa21f68.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/f/8/800_af8bc82bf4fa9f4f1523d5ec5fa21f68.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">蒜瓣切成蒜末，小米辣和青椒切成小丁！</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/d/0/140_9de2c2e01b57f89b970677eb7d3caa00.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/d/0/800_9de2c2e01b57f89b970677eb7d3caa00.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">油温六成热，放入排骨
中小火炸10分钟，再大火炸一分钟！</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/a/f/140_ea5ba2624462bd076dc7bdad01b9442f.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/a/f/800_ea5ba2624462bd076dc7bdad01b9442f.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">捞出控油备用！</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/5/1/140_85e55219a680c08a91603b1e38cb3631.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/5/1/800_85e55219a680c08a91603b1e38cb3631.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">起锅烧油，放入蒜末，小米辣，青椒粒煸炒出香味！</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/f/3/140_ff6ff0b268db24a39fa0adebdc01ade3.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/f/3/800_ff6ff0b268db24a39fa0adebdc01ade3.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放入一勺太太乐鸡汁翻拌均匀！</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/6/4/140_464c33b3b86ea6c1987fad9be2eb13b4.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/6/4/800_464c33b3b86ea6c1987fad9be2eb13b4.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放入排骨翻炒均匀！</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/8/4/140_b88442b4121cadc974fd36a931b069c4.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/8/4/800_b88442b4121cadc974fd36a931b069c4.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">出锅前放入适量熟白芝麻拌匀即可！</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/1/1/140_b1d43f0d11c9a014c378f17b007fc5b1.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/1/1/800_b1d43f0d11c9a014c378f17b007fc5b1.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">成品图</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/e/a/140_3e41570f089c9dcb11319001311077ba.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/e/a/800_3e41570f089c9dcb11319001311077ba.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">成品图</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/b/7/140_bb1068bdc4e84db94566dab1d5c4b427.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/b/7/800_bb1068bdc4e84db94566dab1d5c4b427.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">成品图</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/9/6/140_b915e8d7fe8f73c7dbfa7b8ed9d2ef06.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/9/6/800_b915e8d7fe8f73c7dbfa7b8ed9d2ef06.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">成品图</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/0/9/140_30e530b38ddc90ab4bff9210d685bfd9.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/0/9/800_30e530b38ddc90ab4bff9210d685bfd9.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">成品图</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/d/f/140_fd3a8eb73fc7e91024e7a7d05fc5d24f.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/d/f/800_fd3a8eb73fc7e91024e7a7d05fc5d24f.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">成品图</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/4/0/140_d4393fe918652adc65297a9aa816c5f0.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/4/0/800_d4393fe918652adc65297a9aa816c5f0.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">简单的蒜香排骨（空气炸锅/烤箱版）</div><div class="menu" id="cookstory"></div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/1/1/7/400_1128a0dc0b9e39a38906b5ac3fc996a7.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">10分钟左右</div><div><div class="majorTitle">排骨</div><div class="majornote">1斤</div></div><div><div class="majorTitle">盐少许</div><div class="majornote"></div></div><div><div class="majorTitle">胡椒粉少许</div><div class="majornote"></div></div><div><div class="majorTitle">十三香少许</div><div class="majornote"></div></div><div><div class="majorTitle">料酒一勺</div><div class="majornote"></div></div><div><div class="majorTitle">耗油一勺</div><div class="majornote"></div></div><div><div class="majorTitle">老抽一勺</div><div class="majornote"></div></div><div><div class="majorTitle">生抽一勺</div><div class="majornote"></div></div><div><div class="majorTitle">蒜一个</div><div class="majornote"></div></div><div><div class="majorTitle">姜末一勺</div><div class="majornote"></div></div><div><div class="majorTitle">鸡蛋一个</div><div class="majornote"></div></div><div><div class="majorTitle">玉米淀粉一勺</div><div class="majornote"></div></div><div><div class="majorTitle">孜然粉</div><div class="majornote">1勺</div></div><div><div class="majorTitle">辣椒粉</div><div class="majornote">适量</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">跟着图片走</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/1/c/140_1174f4685f9601b88735231a7fdb488c.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/1/c/800_1174f4685f9601b88735231a7fdb488c.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">跟上</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/2/2/140_d2c037cdd9663261c0843a559c265402.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/2/2/800_d2c037cdd9663261c0843a559c265402.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">好了，是不是很简单</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/8/4/140_c86dd8849a2c9fd2af4624f38ad51024.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/8/4/800_c86dd8849a2c9fd2af4624f38ad51024.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">香煎鮸鱼</div><div class="menu" id="cookstory">朋友送来几条自家腌的鮸鱼，下饭真的绝了，太美味了吧……</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/3/8/9/400_3856c1b585c635a934826f3b54d516e9.webp"/><div class="menu" id="cook_time"></div><div><div class="majorTitle">鮸鱼</div><div class="majornote">1-2条</div></div><div><div class="majorTitle">葱</div><div class="majornote">2根</div></div><div><div class="majorTitle">姜</div><div class="majornote">2片</div></div><div><div class="majorTitle">料酒</div><div class="majornote">1勺</div></div><div><div class="majorTitle">酱油</div><div class="majornote">1勺</div></div><div><div class="majorTitle">白糖</div><div class="majornote">少许</div></div><div><div class="majorTitle">鸡精</div><div class="majornote">少许</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">这是腌好晒好的干的鮸鱼哦，不是特别咸的，所以吃的时候温水冲洗干净就行，无需提前泡多久哦</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/7/f/140_a7c2665de25c388d43bf9dc54b1c6def.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/7/f/800_a7c2665de25c388d43bf9dc54b1c6def.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">斩成段</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/0/6/140_0036620ee6b9e6b0dc7d47d186536616.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/0/6/800_0036620ee6b9e6b0dc7d47d186536616.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">小火下锅两面煎一下</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/3/1/140_b36f4d8f917b690d25bfaae9fcad1f41.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/3/1/800_b36f4d8f917b690d25bfaae9fcad1f41.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">两面金黄即可，盛出来，油多的话倒出一部分</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/6/7/140_e6cce42cccba405024d6e6f7cbecd777.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/6/7/800_e6cce42cccba405024d6e6f7cbecd777.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">锅里留一点油，小火，下葱白姜片爆香</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/b/9/140_7b2357fb8e528c0403002352a0f48a89.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/b/9/800_7b2357fb8e528c0403002352a0f48a89.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">把煎好的鱼倒回锅，倒料酒，鲜酱油翻炒均匀。鱼本身就有咸味，所以这里不再放盐</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/e/d/140_cef5adc8c9ecbc8e1f3012a24a1123cd.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/e/d/800_cef5adc8c9ecbc8e1f3012a24a1123cd.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">倒一小碗开水焖煮几分钟至收汁</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/d/8/140_7da961f5bdeeeb76e82c4f0574e96018.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/d/8/800_7da961f5bdeeeb76e82c4f0574e96018.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">最后，加少许白糖，鸡精调味，盛出即可。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/7/f/140_c725b62a0454067f6fdbe9a2c777737f.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/7/f/800_c725b62a0454067f6fdbe9a2c777737f.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">撒上小葱花，真的是下饭。比新鲜的更美味呀……</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/9/6/140_197c2e3a366660bfb30a8ed688adec26.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/9/6/800_197c2e3a366660bfb30a8ed688adec26.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">开胃下饭菜，巨好吃的家常鱼香茄子煲</div><div class="menu" id="cookstory">每天上传菜谱学做总数前三名奖励豆果靓物50元代金券！划重点：所有菜谱都可参与活动，每天都有奖励https://m.douguo.com/note/28211278.html</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/0/0/1/400_00855702dc7bb1d887a442edaaf94a41.webp"/><div class="menu" id="cook_time">10~30分钟</div><div><div class="majorTitle">茄子</div><div class="majornote">3个</div></div><div><div class="majorTitle">肉沫</div><div class="majornote">100g</div></div><div><div class="majorTitle">小葱</div><div class="majornote">2根</div></div><div><div class="majorTitle">姜</div><div class="majornote">2片</div></div><div><div class="majorTitle">蒜</div><div class="majornote">3瓣</div></div><div><div class="majorTitle">郫县豆瓣酱</div><div class="majornote">1勺</div></div><div><div class="majorTitle">小米辣</div><div class="majornote">几个</div></div><div><div class="majorTitle">老抽</div><div class="majornote">半勺</div></div><div><div class="majorTitle">生抽</div><div class="majornote">2勺</div></div><div><div class="majorTitle">陈醋</div><div class="majornote">1勺</div></div><div><div class="majorTitle">耗油</div><div class="majornote">1勺</div></div><div><div class="majorTitle">糖</div><div class="majornote">1勺</div></div><div><div class="majorTitle">淀粉</div><div class="majornote">1勺</div></div><div><div class="majorTitle">清水</div><div class="majornote">半碗</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">准备食材，茄子切成长条，葱姜蒜小米辣切碎</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/1/5/140_f10078c5e8c9a33862600e05bdba7dc5.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/1/5/800_f10078c5e8c9a33862600e05bdba7dc5.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">调鱼香汁：碗中加入老抽，生抽，陈醋，耗油，糖，淀粉，半碗水搅拌均匀</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/9/4/140_f943233503ff22fa4900fb20eaa4b384.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/9/4/800_f943233503ff22fa4900fb20eaa4b384.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">锅中适量油，油温七成热放入茄子炸两分钟，等茄子边缘微黄即可捞出控油</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/f/2/140_bf8036a273e52f3881a7186974c2c942.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/f/2/800_bf8036a273e52f3881a7186974c2c942.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">锅留少许底油，倒入肉沫炒至颜色变白</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/8/a/140_88d53aef0af8e26c795a4dc9dafd2e2a.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/8/a/800_88d53aef0af8e26c795a4dc9dafd2e2a.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">倒入葱白 姜蒜小米辣炒香</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/5/6/140_95fb9a21669081ce296eb6d29e1bdf56.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/5/6/800_95fb9a21669081ce296eb6d29e1bdf56.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入郫县豆瓣酱炒匀</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/d/1/140_8d0af2f49179d3147a93f6b3bd9b8311.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/d/1/800_8d0af2f49179d3147a93f6b3bd9b8311.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">倒入茄子</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/d/8/140_3dca74d99a6e4d10e7365bac4b8fe8c8.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/d/8/800_3dca74d99a6e4d10e7365bac4b8fe8c8.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">倒入鱼香汁煮个一两分钟，汤汁浓郁即可</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/4/d/140_14323fe4eb153107aa84057ba956c00d.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/4/d/800_14323fe4eb153107aa84057ba956c00d.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">出锅撒葱花点缀</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/a/f/140_3af676e73a5bc517abdaaa03329d60ef.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/a/f/800_3af676e73a5bc517abdaaa03329d60ef.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">茄子软烂入味，汤汁浓郁拌饭超下饭</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/3/0/140_13827d7e5276b165a1b85e051975c1d0.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/3/0/800_13827d7e5276b165a1b85e051975c1d0.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div>